Why we should beware of seed oils

  • Why we should beware of seed
    Why we should beware of seed
Vegetable or seed oils should not be a part the human diet. High is Omega-6 fatty acids, they promote inflammation and reduce the anti-inflammatory Omega3s. These oils require extreme heat to extract the oil from the seeds, which alters its molecular structure and makes it toxic. “Industrial seed oils are unstable and oxidize easily, thus causing oxidation in our bodies. Seed oils often contain…

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